How to shake a smooth shake?

Having trouble getting rid of the "lumpiness" or "sandy" feeling in your shake with the shaker?
The trick is to dissolve F3 first, then F1 but if you're just having F1, you shouldn't have this problem.

Here are some tips to help you make a smooth smooth shake by using the shaker:

1. Put F3 into shaker
2. Add water/juice
3. Shake shake shake until all F3 is dissolved
4. Then add your favourite F1 and....
5. Shake shake shake again...you can even dance to a beat!

Thanks my dearest Pik Kuan for the tips...and Jo who put them into practice & provide feedback. Jo used to need her hubby to make the shake for her, she needs his powerful hand to make her a smooth shake. Not anymore now :-)